Une séance de HoopTonic pour bien commencer le weekend, c’est un samedi par mois à Ground Control!
Le principe de ce concept innovant est d’allier à l’excellent exercice cardio-vasculaire qu’offre le hula-hoop un travail de renforcement musculaire ce qui en fait un sport complet en plus d’être amusant.
Déhanchez vous sur des rythmes entraînants et brûlez jusqu’à 600 calories par heure !
La variété des mouvements permet de solliciter l’ensemble de vos muscles, d’améliorer votre équilibre et votre souplesse. Résultat votre silhouette s’affine, vous gagnez en endurance et en coordination.
Avec le HoopTonic, faire du sport devient un jeu d’enfant
Réservez votre prochaine séance dès maintenant 🙂
Réservations : www.hooptonic.net
Tarif : 15€ // 12€ (adhérents Hoopera)
Cerceaux fournis
Samedi 26/10 – 18/01 – 22/02 – 21/03 – 18/04 – 16/05 – 20/06
Horaire : 11h30
Durée : 45mn
Ground Control
81 rue du Charolais 75012 Paris
Accès métro Gare de Lyon/ Reuilly Diderot
www.groundcontrolparis.com
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